e-Mail : email@example.com
KP Road, Kayamkulam.
+91 82817 10505
Jossys Complex, Pathadippalam
Near Metro Station, Edappally P O
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+91 7902 559 669
+91 82816 10505
+91 94977 20505
How much can you eat?
What we get, if we consume in proper quantity and with good quality?
Good strength, complexion, happiness, longevity, maintain dhathu and doshas in equilibrium
What is sleep?
When mind is not in connection with the sense organs, individuals get sleep
Qualities of good sleep?
Happiness, nourishment, strength, virility, knowledge and good life
Qualities of exercises?
It brings lightness, ability to work, stability, resistance to discomfort, stimulates and control the tridosha actions
Bad effects of excessive exercise?
Exhaustion, thirst, dyspnoea, cough, increased temperature in body,..