Ayurveda
How Much Can You Eat?
The quantity of food is based on digestion, it will vary from person to person.
What We Get, If We Consume In Proper Quantity And With Good Quality?
Good strength, complexion, happiness, longevity, maintain 'dhathu' and 'doshas' in equilibrium
Food Items Ones Should Avoid On A Daily Basis, As Per Ayurveda?
Dried meat, dry vegetables, lotus rhizomes, stalk, diseased animal meat, boiled buttermilk, pork, beef, buffalo, fish, curd and black gram.
What Can Be Part Of Your Daily Diet?
Shashtika rice, Sali rice, green moong dal, rock salt, amlaka, rain water, ghee and honey.
How Many Times A Person Can Eat Food?
According to Ayurveda, two times a day.
What Is A Good Diet?
The food articles which maintain the equilibrium of body, by maintaining the equilibrium of 'dosh' and 'dhathu'. A good diet will vary from person to person, because the constitution of the body is different from different body.
What is sleep?
When mind is not in connection with the sense organs, individuals get sleep
Qualities of good sleep?
Happiness, nourishment, strength, virility, knowledge and good life
Effects of bad sleep?
Misery, emaciation, weakness, sterility, ignorance, death
Who can sleep in day time?
Those who exhausted by singing,study,alchoholic drink, sexual acts, elimination therapy, carry heavy weight, walking long distance,diarrhea ,colic pain,dyspnea,hiccup,too old ,too young, weak, emaciated , injured, exhausted by journey and excessive anger
Who is not supposed to sleep in day?
Other than summer a person is not supposed to sleep during the day. People with excessive fat are not supposed to sleep during the day time. Those who are suffering from kapha disease are also not supposed to do the same.
Bad effects of less sleep at night?
Awakening during night creates roughness in your body.
Causes of insomnia?
Excessive fear, anxiety, anger, smoke, physical exercise, bloodletting, fasting, uncomfortable bed, over work, old age and diseases.
What are the types of sleep?
- Sleep is of seven variety
- Due to tamas of the body
- Due to vitiated kapha
- Due to mental exertion
- Due to physical exertion
- Due to medicines
- Due to diseases
- Caused by the nature of night
Qualities of exercises?
It brings lightness, ability to work, stability, resistance to discomfort, stimulates and control the tridosha actions
Bad effects of excessive exercise?
Exhaustion, thirst, dyspnoea, cough, increased temperature in body, If a person perform exercise more than his power, that person perishes like a lion trying to drag an elephant
Who are not supposed to exercise?
Those who are tired of excessive sexual activity, traveling, anger, grief, fear, kids, old persons, those who are hungry and thirsty
Advantages of smoking?
Medical smoking cures the heaviness of head, removes headache, rhinitis, earache, eye pain, cough, dyspnoea, hiccups, obstruction in throat, weakens in teeth, discharge from ear, nose and eyes.
Bad smell from nose and mouth, tooth ache, anorexia, lock jaw, tonsillitis, alopecia, hair fall, sneezing. Medicated smoking strengthens the sense organs
When to smoke?
After bathing, eating, tongue scrapping, sneezing, brushing the teeth, inhalation of medicated materials, after sleeping
What will happen is a person smokes at an improper time?
Causes deafness, blindness, dumbness, giddiness
How to smoke?
For the disease related to head, nose and eye, one should smoke through nose. For throat-related diseases, smoke through mouth. In both cases, exhalation must be through mouth.
What should be the size and shape of smoking pipe?
For elimination smoke it should be 24 fingers. For unctuous smoke it should be 32 finger length. For habitual smoke it should be 36 finger.
Effects of excessive smoking?
If done excessive the palate, throat, head becomes dry and hot. Feels thirsty, become unconscious, giddiness in head and organs become hot
What are the medicinal drugs one can use for smoking?
Packages
Ayurveda is not about packages, but understanding the mind, body and soul of each patient. We don’t have any packages because each and every human body is different. So, personal consultation is very important before suggesting any medicine or treatment.
Testimonials
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Disease
- You name any disease, we study it in Ayurveda language and cure it.
- We don’t treat paper reports, we treat you.